5 Benefits of Acupuncture for Work-Related Stress and Pain

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Houston is known for its thriving economy and bustling business landscape. But this economic boom comes with a price- a multitude of exhausted employees who are stressed and in pain. Houston ranks as the number two most overworked city in the whole US, according to a recent report. Long working hours and grueling commutes contribute to the piling stress of many Houstonians.

Work is inevitable, but stress and the pain that comes with it can be alleviated by going to a center that provides the best acupuncture in Houston. Acupuncture is a traditional medicinal method that involves the insertion of thin needles at certain points in the body. This traditional Chinese technique commonly helps treat pain, manage stress, and promote holistic wellness.

Acupuncture is a method that balances the flow of energy or life force, known as chi. The chi flows through channels in the body called meridians. When needles are inserted into specific points, the energy flow will rebalance.

If you find yourself at the brink of exhaustion and sickness, seek a clinic that offers the best acupuncture in Houston before it gets worse and affects your overall health. Here are the reasons why acupuncture will allow you to continue doing the work that you love with a healthier mind and body.

Stress affects your emotional, mental, and physical health. Nothing in your body is immune from its ill-effects. It causes low self-esteem, headaches, frequent colds, infections, and a slew of other illnesses.

Acupuncture sessions lower stress hormones and moderate mood. It gives a feeling of happiness and reduces anxiety. Thus, allowing you to function well despite the triggers brought about by work and business activities.

Strengthened Immune System 

2._Strengthened Immune System

Studies show that 4.2 million workers missed work because of an illness or injury. It means lost opportunities not only for the company but for the worker as well. One of the keys to avoiding diseases is by having a robust immune system. Acupuncture can reduce the duration and severity of colds. It can also relieve the debilitating symptoms and feelings of misery that keep you away from work.

Increased Energy and Mental Clarity

To give optimum performance at work, an employee needs to think on his toes and make sound decisions. Patients who have undergone acupuncture treatment reported enhanced mental clarity and a surge of energy. They also experienced improved sleep, which resulted in a refreshed body, mind, and spirit.

Headache Relief

A lingering headache, especially during workdays, can be attributed to stress. Work-related stress can also make migraine headaches worse because it releases chemicals in the brain during fight or flight moments.

For thousands of years, acupuncture was used to treat headaches. Studies have shown that it can reduce days of suffering from migraines. Acupuncture is a less invasive and medication-free option for effective and lasting headache treatment. The relaxation and sense of euphoria is a great bonus.

Reduced Eye Strain

5._Reduced Eye Strain

Hours of working in front of a computer result in neck tension, which often leads to eye strain. Acupuncture relieves eye strain and allows workers to focus on their job. It can also treat several eye ailments, which include farsightedness, myopia (short-sightedness), glaucoma, astigmatism, and cataract.

Progress is essential for a comfortable life, but it should not be the cause for the health to deteriorate. Acupuncture allows hardworking employees to bring a sense of balance into their life in a non-invasive and natural way.

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