Health

Here’s your ultimate guide for the treatment of Nevus of Ota

Are you starting to notice hyperpigmentation in your eyes? Have your tissues around the eyes began to thicken in time? If yes, these are some of the main symptoms of an underlying condition called Nevus of Ota. Although it is not a deadly skin problem, it can leave grave impacts...

5 Tips to Cope with Diabetes

Diabetes is a life-changing diagnosis that you can receive at any age. However, it is possible to lead a full and healthy lifestyle with diabetes if you are able to take the right steps to prevent your condition from worsening. In order to manage your diabetes for years to...

4 Ways Hormones Affect Your Athletic Performance and Overall Fitness

Everyone knows that in order to get healthy and fit you need to be active and workout. There is no mystery there. It’s also clear that a healthy balanced eating plan will do wonders for your overall fitness, but did you know there are also other factors at play?...

Running Tips for Beginners – How to Get Started

Are you starting on a new regimen, or you’re just planning to get to it to improve fitness? Before going for your first stride, it is important to understand that there is more to running for fitness than just getting your feet on quick motion. To get the most...

Tips for Managing Chronic Conditions

Chronic diseases kill more than 1.7 million people each year, just in the United States. Chronic conditions such as diabetes, heart disease, and cancer are in many ways preventable, based on healthy lifestyle choices. The risks of chronic conditions have come into focus worldwide because many of these conditions are...

Health Experts State 5 Reasons Why You Should Start Eating Healthy From Today

Introduction Are you a foodie who loves to eat delicious and mouth-watering food items every single day? Do you know the effects spicy and fried food can have on the functioning of your body organs? Have you tried out eating healthy food options and exploring their benefits on your...

Diabetes Management: Ways To Maintain A Healthy Lifestyle

Being diagnosed with diabetes can be a frustrating experience for you and your family. It's a chronic disease that develops when your blood sugar is beyond normal. And, just like other known diseases, dealing with this type of illness is something you have to face for the rest of...

Coronavirus Crisis Spurs Access To Online Treatment for Opioid Addiction

The ongoing coronavirus pandemic has affected various aspects of life in the . People with substance use disorder (SUD) already face obstacles to receiving treatment. Certainly, safety precautions such as social distancing and self-quarantine are necessary strategies to slow down and stop the spread of COVID-19. But for people struggling...

How to Prevent Heartburn: Food, Beverages, and Activities to Avoid

Heartburn is felt as a burning sensation that originates from the central abdomen and gradually rises to the chest, throat, and mouth. It is the result of a condition called acid reflux, wherein the acid and contents from the stomach are pushed back up to the esophagus. While heartburn...

Medical Marijuana: Why It’s Become More Acceptable and How It’s Being Used

Years ago, cannabis was thought of as a gateway drug for individuals who would eventually start using more illegal, illicit ones. Fortunately, over the years its use has been found to be highly beneficial for individuals suffering from both mental and physical conditions. While many medical professionals still shun...