HEALTH BENEFITS OF CBD ESSENTIAL OIL

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HEALTH BENEFITS OF CBD ESSENTIAL OIL

Cannabidiol is referred to as CBD in common parlance. It comprises of certain cannabinoids which are chemical compounds commonly found in marijuana plants. The scientific name of the marijuana plant is cannabis Sativa. Marijuana is considered as a drug due to a psychoactive cannabinoid which is called THC (Tetrahydrocannabinol). It is this substance that gets you the feeling of getting high by CBD is totally different from THC as it does cause psychoactive sensations. CBD essential oil is effective in reducing pain and improving your health without promoting any sort of unhealthy effects on your mind and body as marijuana does. Let’s engage ourselves in gathering information about its health benefits and divert our attention to some of the delicious recipes which can be cooked while using CBD essential oil.  

PAIN

CBD essential oil as mentioned comes from the marijuana plant or cannabis by extracting CBD and then mixing it with any light carrier oil such as coconut, geranium oil or hemp seed oil. The health benefits of CBD are widely supported by researchers with various scientific evidences. It is recommended for increasing momentum and curing anxiety and providing relive in chronic pain

The method and use of marijuana in relieving pain is not a new technique to humankind as there are evidences of its use way back in 2900 B.C. also. Our human body has a unique system known as ECS (endocannabinoid system). ECS is basically a specialized system of neurotransmitters that are effective in supporting sleep, immune system, etc. CBD essential oil combines with this ECS in your nervous system which provides relief in chronic pain, decreasing inflammation and engaging with neurotransmitters. 

ANXIETY

ANXIETY

If you are suffering from any sort of mental disorder or anxiety then CBD essential oil is much recommended for you. It has been found in an ample number of surveys conducted world-wide that depression is the primary contributor of disability across the world which is commonly treated with pharmaceutical drugs that have various side effects such as drowsiness, sleeplessness, headache, and other sexual dysfunctions. So, it is suggested that people should divert their attention towards CBD essential oil instead of promoting harmful drugs as it is evidenced that CBD essential oil can also treat depression as well as anxiety. 

It provides a ray of hope as it was found in the experiment conducted by Brazilians where a couple of men used CBD essential oil on a regular basis before giving an exam and was found that it reduces anxiety while giving such. 

CBD essential oil is also effective in treating insomnia, other childhood trauma or stress disorder. It is helpful in recovering from mood swings during mensuration as it helps in regulating serotonin which is one of the brain’s receptors. 

ACNE

ACNE

As half of the teenage population pore in a huge amount of money in buying expensive products that guarantee acne treatment. Acne can occur due to various factors such as increasing production of sebum in your skin, oily secretion or underlying inflammation. 

Many cosmetic products can be harmful to your skin in the long term as your skin might get used to them which makes you bound to a single product forever. Also, they might be harmful due to the inclusion of various chemical substances. CBD essential oil is tested and has proven effective for acne as it contains anti-inflammatory and reduces the overproduction of sebum in skin pores. 

RECIPES

GRILLED HONEY GARLIC CHICKEN

GRILLED HONEY GARLIC CHICKEN

Ingredients

  1. Honey
  2. Garlic
  3. Pepper 
  4. Brown sugar
  5. Soy sauce 
  6. Orange juice (5-6 tablespoons)
  7. CBD essential oil Carrier oil (coconut or hemp seed oil) 
  8. Chicken 
  • TO FOLLOW:
  1. Preheat your oven at 400-425 degrees 
  2. Mix all the ingredients and form a paste out of it 
  3. Mix CBD essential oil with a carrier oil and mix it with the paste 
  4. Put the paste finely on the chicken breasts 
  5. Cook them for 20-25 minutes and enjoy the fine meal

 

GUACAMOLE DIP

GUACAMOLE DIP

Ingredients:

  1. Diced avocado 
  2. Onions 
  3. Tomato 
  4. Garlic
  5. 2 tablespoons of lemon juice 
  6. Cilantro 
  7. Pepper and salt as per the taste 
  8. Cheese dips, Corn chips or Spanish sips as per the serving 
  9. CBD essential oil 

 

STEPS TO FOLLOW

  1. Mix all the diced ingredients nicely in a bowl and make a fine paste
  2. Mix CBD essential oil without a carrier oil and enjoy the perfect recipe with dips of your choice. 

SMOOTHIES

SMOOTHIES

You can prepare smoothies and add CBD essential oil to give it a healthy effect. You should always make smoothies with frozen fruits for best taste and mix alike fruits for a healthy start in the morning. You can add CBD oil with any mixture of fruits you might choose according to your experiment. 

SALMON

SALMON

Ingredients: 

  1. CBD essential oil with a carrier oil (olive oil would be the best choice here)
  2. Salmon filet 
  3. White wine 
  4. Butter 

STEPS TO FOLLOW

  1. Cook the pan-seared salmon in a usual way by putting the salmon filet in a pan and allow it to sear for around 4-5 minutes 
  2. Set your oven at a degree of 400-425 and place the salmon filet for about 3-4 minutes. 
  3. Flip the salmon to the other side in the oven and let it heat up for the same 3-4 minutes 
  4. Brush the cooked salmon with some white wine, CBD essential oil with olive oil, and some amount of butter. 
  5. Serve it with rice or Brussel sprouts. 

CBD essential oil has various health benefits and can be mixed with ‘n’ numbers of recipes just like an ordinary oil. It will provide an exquisite taste to the recipes and will cure depression, anxiety, chronic pain, heart diseases, etc and have other potential benefits too.  

 

FAQ

Has various health benefits and has proven to be effective in treating anxiety, depression, pain, etc. It is more effective when you include it in your diet and use it while cooking food. 

Is usually a way how you should consume CBD essential oil and for that, you can put it under your tongue for about 55-65 seconds before swallowing it. You can do repeat it twice a day on a regular basis. 

Is recommended that you should not as even if it does produce THC substance, it is suggested that it should be consumed in a healthy and reasonable quantity. 

You can’t but it should be remembered that our body is insignificant in building high tolerance to CBD which is in terms of a non-intoxicating substance. The addictive properties such as THC which is found in marijuana is absent in CBD so it should be consumed but not in an excessive quantity

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