Health

How to Choose the Best CBD Bath Bomb?

CBD bath bombs are innovative products. They are infused with cannabidiol, a beneficial compound of the hemp plant. Users can ingest CBD in various forms like oil or food, but lately, its topical applications are becoming more popular.Here are some tips on how to choose the best CBD bath...

BLACK TEA VS GREEN TEA: AN INSIGHT TO UNDERSTAND THEIR BENEFITS

So, lets dive into all the possibilities and benefits that both of them have on our whole body. It should be noted that black tea and green tea comes from same plant Camellia Sinensis, yet they have diverse differences which supports distinct benefits for our body system.  BLACK TEA VS GREEN...

7 Healthy CBD Oil Recipes to Try

CBD oil is an extract from the hemp plant. Some people confuse CBD with marijuana. Unlike THC, CBD does not have the psychoactive properties that get you high. It has been known to relieve anxiety, depression and when taken in higher doses is an effective treatment for pain and...

The Benefits Of Consuming Protein Supplements Daily

There are many advantages to including protein supplements in your diet for the body. Whether you are an athlete or not, protein is a vital part of a diet. There are many benefits of protein in the body, from making hormones to building muscles to repairing tissues. The amino...

Why do you often only feel muscle soreness after sleeping?

The primary reason for sleep is to help the body and the brain rest. The body needs long periods of rest to rejuvenate and restore damaged tissues, grow muscle, and synthesize hormones. A well-rested person should feel refreshed and energized, ready to take on the day’s activities.This may not...

Wonders and Benefits of the “Superfruit” Acai Berry

The “super berry”, acai can only grow in the palm trees of the Brazilian Amazon. And it is widely sent and exported to Rio De Janeiro. Amazon is a powerhouse of Vitamin C found in the berries and fruits of its trees. Naturally, there is an abundance of berries found in the rainforest; however, only a handful are safe to eat. They are commonly a source of nutrients and a vital part of the diet of the people. This almost blueberry-like berry is known for its high antioxidant property compared to any fruit in the world.Acai can be eaten almost every day, typically as a side dish for breakfast, lunch and dinner.Nearly all of the grown acai are consumed in the city or by the locals. For those from the northern hemisphere, this berry is a super fruit overflowing with age-defying antioxidants and disease-preventing nutrients. But what exactly makes this native berry the Brazilian “superfruit”? Health benefits of acai berries Acai berries are almost the same size as blueberries. Others may compare their sweetness to the taste of wild raspberries or a hint of grapes. Consumption of the fruit offers a variety of benefits due to its antioxidant property and elements like fibre and fatty acids. Other benefits are listed below.According to a study in Venezuela, acai berries contain a myriad of minerals includingzinc, iron, magnesium, phosphorus, and many more. The most notable are the anthocyanins famous for their antioxidant, anti-inflammatory, and anti-cancer properties. They also give the berry its earthy deep purple color. Oxygen Radical Absorbance Capacity (ORAC)...

Knee Pain while squatting- Symptoms, Cause, Prevention and Recovery

Do you even lift? Every day or another everyone must hear these words somewhere. The craze for fitness is constantly elevating nowadays and most of us hit the gym on a daily note. It has now become a part of life. When we walk in through the doors of the gym,...

Laser Cataract Surgery vs. Traditional Cataract Removal: What’s Your Best Option?

Our eyes have a natural lens that refracts every time light rays pass through. The lens has to be clear, so we can also see clearly.With cataracts, the lens becomes cloudy. The experience of a person with cataracts is comparable to looking at a dusty and foggy windshield. Things...

Best Essential Oils for High Blood Pressure

If you make research on the general health of our country, you will find out that high blood pressure has become a serious issue. There is not only one but many factors contributing to this disease. Some of the factors are smoking, obesity, lack of exercise, poor diet, stress,...

Can You Recover From a Spinal Cord Injury?

An injury to your spinal cord is often devastating, but that doesn’t mean recovery is impossible.Unfortunately, 17,000 spinal injuries occur each year and enduring one will have a significant impact on your life. Any chance of restoring function and mobility is critical to improving your physical and mental health. If...